Connect Your Breath! Breathwork, Ecstasy and Healing
by Dave Lee.
Booklet and CD set. Pub. Attractor,2002.
All you need to know about Connected Breathwork.
Plus a 60-minute audio CD which works as a ‘virtual coach’ for solitary sessions.
24 page saddle-stitched A5 booklet with 60 minute audio CD.
Covers in a variety of colours.
In order to master this technique, you will need a coach. After a few hours of coached sessions, you should have enough experience to do a full session on your own. Coaches aim to equip the student with enough experience to be able to work alone indefinitely if desired. The aim of this book is to support the student of breathwork in between coached sessions. The accompanying CD can be used as a ‘virtual coach’ for solitary sessions.
INTRODUCTION : BEING HERE NOW
WHAT IS BREATHWORK?
WHY DO CONNECTED BREATHWORK?
WHAT YOU’LL HAVE TO LEARN
HINTS AND TIPS ON BREATHING
BREATH AND BIRTH
BREATH AND MONEY
BREATH, DEATH AND IMMORTALISM
CONTINUING CONNECTED BREATHWORK THROUGH
BREATH, SOUND AND STILLNESS
THE POWER OF REFLECTION
BREATH AND SEX
THE PLACE OF CONNECTED BREATHWORK IN TOTAL